This first session is designed to give a generous amount of time to meet you, understand your health concerns, personal life history, and your wellness goals. I also spend 1-2 hours prior to your appointment going over your new patient forms to develop a wellness plan. At the appointment, recommendations will be giving to foster optimal wellness such as: lifestyle interventions, food influences, stress management, sleep interventions, potential functional medicine lab work to further investigate the physiological root cause and supplements as needed to support your body.
This session is designed to continue your wellness journey by reviewing your progress, discussing any lab work results and update any recommendations and/or supplements.
10 - 20 Minute Q&A Session
This is designed to give you fast access for questions and/or concerns that require a more detailed response prior to your next session. This is done via your preference of phone, email, or online zoom call after your first intake.