Program Details
Become An Eco-Warrior.
Become a steward of the planet and your life through the lens of Vedic, Taoist and Scientific Study and Activism. All modules are offered on a rotating basis so start at anytime.
6 Modules + 2 Electives + 1 Sustainability Project = Change the world.Individual and Organizational Benefits
● Healthy employees cost you less. Every dollar invested in employee wellness programming yielded $6 in health care savings, according to the Harvard Business Review.
● A survey of 540 manufacturing employees in 2016 found diet, exercise and healthy body weight were related to less absenteeism. Consuming a high-quality diet AND engaging in moderate levels of physical activity were negatively associated with absenteeism. Absenteeism was positively associated with rates of obesity.
● Multiple research studies have found meditation to increase focus, creativity, and emotional intelligence, while decreasing anxiety, fear and other adverse emotions. A New York CEO introduced meditation after 9/11 as a calming outlet, which led to employees being more present at work (and even with their families at home). A Fortune 25 company implements mindfulness techniques to encourage flexible mindsets as a foundation for leadership.
● Existing wellness programs incentivize employees based on “health contingent” criteria and/or by participating in physical activities. This may be unique to each company and available resources, according to the American Journal of Health Promotion in 2019.
Invest In Your People And Your Company
- Individual and corporate health consultations and retreats
- Tailored workshops to the needs of your company
- Yoga, Qigong and Meditation classes
- Nutrition education and planning
- Strength and functional training
