Program Curriculum

THE ZS 200-HOUR YTT COMBINED STUDY PROGRAM: 

ZenSpot is proud to offer a unique, combined study program for independent study and face to face instruction for students desiring to receive a 200-Hour Yoga Teacher Training Credential.

Rooted in the principles of Patanjali and ancient lineages that have inspired this 5,000 year-old tradition, students will learn about yoga's teachings, knowledge and practices as well as how to deliver them in a modern culture that is both sacred and practical. This comprehensive program includes: Yoga History, Culture & Tradition, Yoga Asana Practice, Teaching Methodology & Practicum with Specialties & Modifications, Anatomy, Alignment, & Physiology, Ayurveda and Yoga Ethics.

Upon successful completion of the program students receive a 200-Hour Yoga Alliance recognized certificate. Use this to teach anywhere in the world.

Details:

Program Dates + Times: Flexible Schedule. Email michael@zenspotinstitute.com to schedule a meeting about the program. Investment:$2,600 US cash or check. Payable to ZenSpot Institute, c/o: Michael Bittner. Credit Cards will be charged 7% extra. If making two payments, the first payment is due at time of registration. The second Payment is due 30 days later. A link will be provided if paying by credit card.

Materials: Students will be expected to purchase their own books and make copies of PDF’s that are provided.

Feuerstein, G. (2010). Yoga Philosophy and History: An Essential Manual for Yoga Teacher Trainings 200 - 500 Hours. Eastend, Sask.: Traditional Yoga Studies, 2010. Print. PDF

Satchidananda and Patañjali. (1990). The Yoga Sutras of Patanjali. Yogaville, VA: Integral Yoga Publications. Print.

ZenSpot (2024). ZenSpot Manual. PDF

Venue: In person instruction will take place at a designated location in Boise.

The ZenSpot Institute YTT200 is in compliance with all yoga standards.

Have Questions? Email us at: michael@zenspotinstitute.com