In this episode of the Ayurvedic Woman, Dr. Satyavani Gayatri provides insight on religion and spirituality as part of her personal experience.

In these stressful times a calm mind is key to high ojas and low ama. Relax and let go.

In this episode of the Ayurvedic Woman, Dr. Satyavani Gayatri is interviewed by Maria Niglio for an upcoming screenplay she is writing about the yogic path in the west. Here Satyavani tells how she started her journey with asana and how it changed her life and set the stage for her Acharya initiation.

Learn what you can do to boost your immune system from an Ayurvedic perspective with foods and activities.

In this episode learn what Ayurveda is as Dr. Satyavani reads from the first Ayurveda book she ever purchased over 26 years ago.

Who is the Ayurvedic Woman and what is this podcast about?