Underground Ayurveda: Plantain & Asparagus

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Make a simple Ayurvedic Brunch in 10 minutes or less with Chef Michael.

Vata Pacifying & Immune Boosting Beets - Underground Ayurveda Kitchen

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Baked Red Beets Serves 2 Ingredients 1 large red beet Fresh thyme (6 -10 individual sprigs) Coconut or olive oil (1/8 cup max) Himalayan Salt Pepper Instructions Preheat oven to 400 degrees Place baking sheet in pan and coat with…