Is the mind our true consciousness? How does it function and why do we assume our thoughts are our reality. The manomayakosha the mental-emotional illusion sheath is a trickster and in this episode Dr. Satyavani explains why.

The energy body is the core of who we are. It is the bridge between the physical and subtle bodies. How are you using your Prana these days?

The body is the temple for the soul as the ancients would say. How does the food body get us closer to enlightenment?

Why do we cover ourselves? What does the Taittriya Upanishad tell us about the layers of the Koshas of the veils of the self?

In this episode Dr. Satyavani interviews Casey Scott, Vedic Astrologer, about the science 🧬 of light and asks what we can learn about the world right now through the lens of Jyotish.

Have you ever thought of Essential Oils as plant medicine? Do you want to incorporate them into your Ayurvedic protocol? Good! In this episode, Dr. Satyavani interviews Dr. Heather Lowe, Doctor of Physical Therapy, Functional Medicine Specialist and Aromatherapy Practitioner, who shares with us great ways to incorporate these earth medicinals into our lives and how they can assist with a lot of common states of dis-ease.

In this episode Maria Niglio finishes her interview with Dr. Satyavani and asks what spiritual study and application look like. Why inquire into the self?

Practicing Yoga 🧘‍♀️ and Ayurveda always as a student. We are always students first and our connection to the divine is the most important relationship we will ever have.

Sadhana is spiritual practice and incorporates more than body based asana. How do we apply this in our daily lives?

Who are the teachers that changed my life and how did I find my gurus? Maria Niglio asks Dr. Satyavani about her path to becoming an Acharya.