90-Minute Healing Session

90-Minute Session

60-Minute Healing Session

60-Minute Session

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Qigong for Everyone

Move chi (vital life force) through your body; Strengthen, stretch, tone the muscles and organs, enhance breathing and calm the mind; Become attuned to sensing the flow of chi; and Learn to balance chi for longevity. Qigong for Health will touch upon every aspect of your being: Mind, Body, Spirit. Wednesdays: 8-9am MST Beginning on April 1st $8 per class Zoom Link provided upon registration.