Lisa Olmstead, RYT200
Yoga Instructor

While living in Asia, Lisa studied Vinyasa, Iyengar, Qi and Meditation which rooted her holistic approach of teaching yoga.  She has a deep interest to teach not only the physical self as we know it from a Western perspective, but to open the ‘yoga doors’ and allow students to know themselves energetically inviting space and lightness to their entire being.  She has her 500 RYT and lives with a ‘beginner’s mind’.  She always has her next yoga teacher training class on the calendar, with the excited intent to bring this newly attained insight and knowledge to her next class.